Warrior Shed packages the essentials of calisthenics, a doorway pull-up bar, gym rings and assistance bands, into tidy, portable kits. They are an easy way to start pulling and ring training at home, though the brand publishes little technical detail, so check door compatibility and specs before ordering.
What we like
- Bundled kits cover pull-ups, ring training and band-assisted progressions
- Doorway system mounts higher than many standard bars for more clearance
- Storage bags keep everything portable for travel or small spaces
- Free shipping on orders over $50
- Assistance bands make pull-ups achievable for beginners
Keep in mind
- Few published specs on materials, dimensions or weight limits
- Return window and shipping times stated inconsistently across sources
- Limited company background information
Pull-ups, dips and ring rows are some of the most effective strength exercises you can do with your own body weight, and they need very little equipment. Warrior Shed is built around that idea. It sells compact training bundles that combine a doorway pull-up system, gymnastic rings and resistance bands, packed in drawstring bags so the whole kit can live in a closet or travel bag.
The kits are aimed at people who want to build upper-body and core strength at home without buying a rack or weights. In our research, the bundles are a convenient, reasonably priced way to get everything at once, but the brand shares limited specifications, so a little homework on your door frame and training goals goes a long way.
What Warrior Shed sells
The store focuses on three main bundles, plus individual components:
- Pro Pack (the Pull Up Bar Training System): a Warrior Shed pull-up bar, a set of four resistance bands at different tension levels, gym rings and drawstring storage bags. Listed at about $170.
- Performance Pack (the Gym Ring Training System): a pull-up bar, a gym ring set and a drawstring bag. Listed at about $120.
- Power Pack (the Power Training System): a third bundle at about $120; check the listing for its current contents.
- Doorway Pull Up System: the brand's straight pull-up bar, designed to sit higher in the door frame than many traditional doorway bars.
Individual resistance bands, including a lighter red assistance band and a heavier purple band for legs and back, have also been offered.
Buying a matched bundle also saves piecing together a bar, rings and bands from different sellers and wondering whether they fit together.
Why a ring and band kit works
The pull-up bar
A higher-mounting doorway bar gives you more room to hang with straight arms and pull your chin over the bar without hitting your head on the frame. It is the foundation for pull-ups, chin-ups, hanging knee raises and dead hangs for grip strength.
Gym rings
Hang the rings from the bar and you unlock a different set of exercises: ring rows, push-ups, dips, support holds and, eventually, more advanced gymnastics skills. Because rings move freely, they demand more stability from the shoulders and core than a fixed bar.
Resistance bands
Looped over the bar, bands take some of your body weight during pull-ups, letting beginners build up to unassisted reps. With four tension levels in the Pro Pack, you can gradually move to lighter bands as you get stronger. Bands also work for mobility, warm-ups and lower-body exercises.
See Warrior Shed's current range
Which pack to choose
- New to pull-ups: the Pro Pack, because the four assistance bands give you a clear progression path.
- Already doing pull-ups: the Performance Pack adds rings for dips, rows and stability work without paying for bands you may not need.
- Traveling or short on space: any pack, as the drawstring bags keep everything together.
Whatever you choose, a simple routine of ring rows, band-assisted pull-ups, ring push-ups and hanging knee raises two or three times a week builds a solid base of upper-body strength.
A simple progression to your first pull-up
If you cannot yet do a full pull-up, a common approach is to combine three tools. Use ring rows with your feet on the floor to build pulling strength, practice dead hangs to improve grip, and do slow band-assisted pull-ups with the heaviest band, focusing on control on the way down. As the reps get easier, switch to a lighter band. Many people reach their first unassisted rep within a few months of consistent practice, though progress varies with body weight, starting strength and how often you train.
Before you buy: door frames and safety
Doorway pull-up systems rely on a sturdy frame. Before ordering:
- Check that your door frame is solid wood or similarly sturdy, not a thin or decorative trim.
- Measure the frame width and depth and compare them with the product listing, contacting the store if dimensions are not listed.
- Ask about the weight limit, especially if you plan to add weight or perform dynamic movements like kipping.
- Always test the bar with a controlled hang before your first workout.
Warrior Shed's listings focus on what is included rather than technical specs, so contacting customer service for exact measurements and limits is worthwhile.
Shipping, returns and support
Warrior Shed offers free shipping on orders over $50. The store notes that estimated shipping times are not guaranteed, so allow some extra time if you need a kit for a specific date. A return policy is published on the website; earlier reporting cited a 21-day money-back window, though sources have been inconsistent, so confirm the current terms before you buy.
Customer support is available by email at the sales address on the site and by phone, and the brand is active on Facebook, Instagram and YouTube, where training content can help with technique.
Who it suits
Warrior Shed suits beginners wanting to achieve their first pull-up, calisthenics fans building a minimalist home setup, travelers, and anyone with limited space who wants serious bodyweight strength training. It is less suited to people who rent homes with fragile door frames or who want heavy loaded training, where a rack from Titan Fitness or a set of adjustable dumbbells from Core Home Fitness is more appropriate.
For a compact band-based alternative, Robus Athletics offers portable handle-and-band systems that replicate cable machine exercises.
Our verdict
Warrior Shed's kits are a sensible, affordable route into calisthenics at home. The combination of a higher-mounting pull-up bar, rings and assistance bands covers a surprising range of exercises and progressions. Just verify your door frame and ask for exact specs, and you will have a versatile, portable training setup.
Warrior Shed products at a glance
| Product | What it is | Price |
|---|---|---|
| Warrior Shed Pro Pack | Pull-up bar, four resistance bands, gym rings and storage bags. | about $170 |
| Warrior Shed Performance Pack | Pull-up bar, gym ring set and drawstring bag. | about $120 |
| Warrior Shed Power Pack | Power Training System bundle; see the listing for current contents. | about $120 |
| Doorway Pull Up System | Straight doorway bar designed to sit higher than traditional bars. | — |
Prices as listed on the brand's site at the time of our research and may change. Check the store for current pricing.
Warrior Shed FAQs
What comes in the Warrior Shed Pro Pack?
The Pro Pack includes a Warrior Shed pull-up bar, a set of four resistance bands at different tension levels, gym rings and drawstring bags for storage.
Will a Warrior Shed pull-up bar fit my door?
It depends on your door frame's width, depth and sturdiness. Measure your frame and check with the store for exact dimensions and weight limits before ordering.
Can beginners use Warrior Shed kits?
Yes. The resistance bands in the Pro Pack are designed to assist pull-ups, so beginners can build strength progressively. Ring rows are another beginner-friendly starting point.
Does Warrior Shed offer free shipping?
Yes, on orders over $50. The store notes that estimated delivery times are not guaranteed.
Bodyweight trainees who want pull-ups and ring work without a home gym
Disclosure: InhouseHeal may earn a commission if you buy through links on this page. Our score is based on research of the brand's products, evidence, pricing and policies. How we review.
