Supplements

Performance Lab Review: Minimalist, Mostly Vegan Supplements From NutriGenesis Multis to Mind Lab Pro

Clean, single-purpose supplements with nature-identical nutrients and transparent labels.

InhouseHeal editorial teamUpdated 4 min read
Illustrative vitamins and supplements photo for our Performance Lab review
Illustrative photo. Products shown may not be from Performance Lab.
Quick verdict

Performance Lab is a polished, transparent brand with a tidy range of single-purpose supplements, mostly vegan and caffeine-free, and best-sellers such as its NutriGenesis multis, Sleep and algae Omega-3. It is not the cheapest option, and its guarantee comes with conditions, but formulation quality and label clarity are strong.

What we like

  • Focused, single-purpose formulas that are easy to combine without overlap
  • Most of the range is vegan and caffeine-free
  • Algae-based Omega-3 with a 2:1 DHA to EPA ratio suits plant-based eaters
  • Fast dispatch, international delivery and free US shipping over $100
  • Prices from about $0.66 per day for single nutrients

Keep in mind

  • Building a full stack of several products gets expensive
  • Money-back guarantee only covers first orders and requires finishing the container
  • Some research cited on the site is funded by the brand's parent company
  • NutriGenesis nutrients are a proprietary process that is hard to compare directly

Performance Lab takes a minimalist approach to supplements. Instead of one giant formula that tries to do everything, it sells a range of focused products, from a men's and a women's multivitamin to sleep support, algae omega-3, magnesium, zinc and a pre-workout, each designed to do one job. The brand calls this Ultramodern Nutrition, and it puts a lot of emphasis on clean, mostly vegan formulas.

We looked at the full product range, the brand's NutriGenesis approach to vitamins, pricing per day, and the fine print on shipping and the money-back guarantee. Performance Lab is a premium brand, but it is also one of the more thoughtfully designed ranges in the direct-to-consumer space.

What makes Performance Lab different

Performance Lab is part of the Performance Lab Group, with a US entity, Performance Lab USA Corp, listed in Winter Park, Florida, and separate storefronts for the UK and EU. The same group is behind the well-known nootropic Mind Lab Pro, which is sold through the Performance Lab store.

Its signature idea is NutriGenesis: vitamins and minerals that the brand describes as nature-identical, grown in a process designed to replicate how nutrients occur in food, with natural cofactors. The goal is better tolerance and absorption than standard synthetic forms. It is an appealing concept, though independent head-to-head research is limited, and some of the studies the brand references were funded by Performance Lab Group.

Across the catalog, most products are vegan and caffeine-free, and formulas tend to avoid unnecessary fillers.

The range at a glance

Foundations

  • NutriGenesis Multi for Men and for Women (from about $33.32, roughly $1.11 a day): sex-specific multivitamins and the brand's best-sellers.
  • Omega-3 (from about $33.32): algae-sourced omega-3 with a 2:1 DHA to EPA ratio, sold as softgels.
  • D3 + K2 (from about $19.72): liposomal vitamin D3 with K2 as MK-7.
  • Single minerals and vitamins, including Magnesium bisglycinate (from about $35.36), Zinc, Iron Complex, Iodine, Selenium, Calcium, Potassium, Vitamin C and B-Complex.

Sleep, mind and energy

  • Sleep (from about $29.92): a night-time formula in a small capsule, and another best-seller.
  • Mind Lab Pro (from about $46.92): a broad-spectrum nootropic for focus and memory.
  • Energy (from about $46.92): a caffeine-free energy formula, and Caffeine 2 for those who want a measured caffeine product.
  • MCT Energy Oil with C8 and C10 from coconut.

Fitness, gut and more

  • Pre Lab Pro pre-workout, Flex for joints, Prebiotic, Immune (built around Immuse LC-Plasma) and Vision.
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Where to start

Because the products are modular, it is tempting to buy several at once. A more sensible approach is to start with the one or two that match a clear need:

  • General health: the NutriGenesis Multi for your sex, which covers broad nutrient bases.
  • Plant-based diet: the algae Omega-3 is one of the best reasons to shop here, since vegan sources of DHA and EPA are limited.
  • Poor sleep: Sleep or Magnesium, both caffeine-free and designed for evening use.
  • Training: Pre Lab Pro, ideally after checking it fits with your caffeine intake.

Avoid doubling up. For example, if you take the multivitamin, check its zinc, iron and vitamin D content before adding those single nutrients.

Shipping, returns and the guarantee

Orders usually ship the same or next business day. In the US, standard shipping is free on orders over $100 and on all subscriptions; otherwise standard delivery (4 to 8 business days) is $9.95, with express and next-day options. The UK, EU, Canada, Australia and many other countries are served, with delivery typically from a couple of days to a few weeks depending on region.

Returns and refunds have two separate routes:

  • Unused items: contact support within 14 days of receiving your order; you pay return postage and refunds exclude shipping.
  • 30-day money-back guarantee: applies to your first order only and one container per product. You need to take the product as directed until the container is empty, then email support within 60 days of delivery. Refunds are issued minus shipping.

That is fairer than many brands, but it is not a no-strings guarantee, so keep your order details handy.

Value for money and how it compares

Single nutrients start around $0.66 a day, while multis, Omega-3 and Flex sit around $1.11 a day and Mind Lab Pro and Energy around $1.56 a day. Multi-box bundles and subscriptions bring the per-box price down. A single product is reasonably priced for the quality; a five-product stack can easily pass $150 a month, so prioritize.

As an example, a simple plant-based foundation of the NutriGenesis Multi plus algae Omega-3 works out at roughly $2.22 a day at the listed starting prices, or around $67 a month. That is more than a drugstore multivitamin and fish oil, but in line with other premium direct-to-consumer brands that emphasize clean formulas.

Compared with all-in-one formulas that pack dozens of ingredients into one scoop or pill, Performance Lab's modular design costs more if you want broad coverage, but it gives you far more control. You can drop a product that is not helping without losing everything else, and you are less likely to end up taking ingredients you do not need. For people who like to understand exactly what each capsule is for, that clarity is a large part of the appeal.

Our verdict

Performance Lab is a well-designed, transparent brand that suits people who like clean labels and a modular approach. Its algae Omega-3, NutriGenesis multis and Sleep formula are strong starting points. Just keep stacks small, read the guarantee conditions, and treat brand-funded research with appropriate caution.

Performance Lab products at a glance

ProductWhat it isPrice
NutriGenesis Multi for Men / WomenSex-specific multivitamins built on nature-identical NutriGenesis nutrients.from $33.32
Omega-3Algae-sourced omega-3 softgels with a 2:1 DHA to EPA ratio.from $33.32
SleepCaffeine-free night-time formula in a small capsule.from $29.92
Mind Lab ProBroad-spectrum nootropic for focus, memory and mood.from $46.92
MagnesiumMagnesium bisglycinate for energy, mood, sleep and muscle function.from $35.36
D3 + K2Liposomal vitamin D3 with vitamin K2 as MK-7.from $19.72

Prices as listed on the brand's site at the time of our research and may change. Check the store for current pricing.

Health noteTalk to your doctor before starting supplements if you are pregnant, nursing, take medication or have a medical condition. Vitamin K2 can interact with blood thinners such as warfarin, iron and iodine should only be taken if you need them, and products containing caffeine (such as Caffeine 2 and some pre-workout formulas) are not suitable for everyone.

Performance Lab FAQs

Is Performance Lab legit?

Yes. Performance Lab is an established supplement brand with US, UK and EU storefronts, fast dispatch and published shipping and guarantee terms. It is also the home of Mind Lab Pro.

Are Performance Lab supplements vegan?

Most of the range is vegan, including the algae-based Omega-3. Check each product page to confirm.

What is NutriGenesis?

NutriGenesis is Performance Lab's name for vitamins and minerals produced to be nature-identical, with natural cofactors, aiming for better tolerance and absorption than standard synthetic forms.

Does Performance Lab offer a money-back guarantee?

Yes, a 30-day guarantee on first orders, limited to one container per product. You must take it as directed until empty and claim within 60 days of delivery; refunds exclude shipping.

Does Performance Lab ship internationally?

Yes. It ships to the UK, EU, Canada, Australia and many other countries, with US orders over $100 and subscriptions shipping free.

Performance Lab · 4.6/5
People who want clean, vegan-friendly, single-purpose supplements they can mix and match
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Disclosure: InhouseHeal may earn a commission if you buy through links on this page. Our score is based on research of the brand's products, evidence, pricing and policies. How we review.

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