Arrae offers well-reviewed, goal-specific formulas, with Bloat and MB-1 as standouts, plus batch testing for potency, heavy metals and microbes. Prices are premium and the catalog has grown large, so it works best when you pick one product for one clear concern.
What we like
- Targeted formulas with recognizable ingredients such as ginger, peppermint, African mango and L-theanine
- Each batch tested for potency, heavy metals and microbial contaminants
- Large volumes of customer reviews on core products
- Subscribe & Save up to 30%, with pause or cancel at any time
- Formats beyond capsules, including creatine gummies and clear protein
Keep in mind
- Premium prices for relatively small single-purpose products
- Growing catalog and bundles can encourage overbuying
- Metabolism products include green tea extract and other actives that need care
- Testing labs are not named on the main storefront
Arrae launched in 2020 with a simple proposition: plant-forward supplements that each solve one problem well. Its first breakout product, Bloat, targeted occasional digestive discomfort with a short list of herbs, and the brand has since added metabolism support, gut health, calm, creatine gummies, protein and magnesium, many of them aimed at women.
Arrae's products have built large review counts, and its design-led branding has made it a familiar name in women's wellness. In our research we looked at what goes into each core formula, how the pricing and subscription model works, what the brand says about testing and how to choose the product that fits your goal.
Behind the brand
Arrae was founded in 2020 by a husband-and-wife team, Siff and Nish, who set out to make targeted supplements with clean, plant-based ingredient lists. The brand emphasizes formulas free of artificial fillers and additives and describes its ingredients as chosen based on research.
On quality, Arrae says each batch is tested for potency, heavy metals and microbiological contaminants, and it promotes transparent third-party testing, though it does not name the laboratories on its storefront. Like all supplement companies, it carries the standard FDA disclaimer that its claims have not been evaluated.
Arrae's marketing focuses on concerns many women talk about but few brands address directly, such as bloating after meals, stress-related sleep problems and metabolism changes with age. Its formulas are generally short and easy to understand, which makes it simpler to see what you are taking than with large proprietary blends.
The core formulas
Bloat
Arrae's original product combines organic ginger root, dandelion root, lemon balm and peppermint, ingredients traditionally used for digestive comfort. It is designed as fast-acting support for occasional bloating and comes as capsules or gummies. The capsules are among the brand's most highly rated products.
MB-1 metabolism range
MB-1 is built around African mango seed extract (IGOB131), green tea extract and chromium, positioned for metabolism and weight management. MB-1 Max is an extra-strength version, and MB-1 45+ is formulated for women over 45.
Calm and Tribiotic
Calm combines L-theanine, inositol, passionflower and magnesium bisglycinate for stress and relaxation without daytime drowsiness. Tribiotic provides prebiotics, probiotics and postbiotics in one capsule for gut balance.
Tone and protein
Tone is a creatine monohydrate gummy, with ginger and the postbiotic ingredient Slimbiotics, in sour flavors. Clear Protein+ is a collagen-based clear protein drink with about 10 g of protein, amino acids and electrolytes, and Lemonade Hair Protein targets hair growth.
See Arrae's current range
Other products and bundles
The range also includes Constipation, a gentle cleanse capsule; an Inositol powder positioned for hormonal balance; and Full Spectrum Mag, a three-in-one magnesium complex. Arrae sells bundles such as Lean & Define, Trim & Burn and Sculpt & Glow, which pair products from the metabolism and toning lines.
Bundles can be convenient, but they also stack active ingredients. If you are new to Arrae, start with a single product, assess how you feel and add another only if you have a separate, clear goal.
Pricing and subscriptions
At the time of our research, single products were listed from about $36 to $63, with Bloat Gummies and Full Spectrum Mag at the lower end, Bloat Capsules, MB-1 and Tone around $44, and Lemonade Hair Protein at the top. Bundles started around $79. Subscribe & Save offers up to 30% off, and subscriptions can be paused or canceled at any time.
Arrae advertises free shipping and cash back on orders, and products are also available through a store locator. Return terms are on the brand's Returns page, so read them before ordering a bundle.
Safety notes worth reading
- Green tea extract, found in MB-1, has been linked to rare liver problems at high doses, particularly when taken on an empty stomach. Follow the label and avoid stacking with other green tea extract products.
- Chromium can affect blood sugar, so people taking diabetes medication should talk to a doctor.
- Herbal blends such as Bloat and Calm are generally gentle, but peppermint can worsen reflux in some people, and passionflower may add to the effects of sedatives.
- Creatine is well studied, but people with kidney disease should check with a doctor first.
Who Arrae suits
Arrae is a good match for women who want a targeted, plant-forward product for a specific concern, such as occasional bloating, stress or a stalled metabolism routine, and who appreciate polished design and a flexible subscription. Bloat and Calm are the most accessible starting points.
It is less suited to budget shoppers or to anyone expecting weight-loss supplements to replace diet and exercise. Pregnant or breastfeeding women and anyone on medication should talk to a healthcare provider first, particularly before using the metabolism range.
Matching a product to your goal
- Bloating after meals: start with Bloat Capsules, and consider Tribiotic only if digestive issues are ongoing.
- Stress or restless evenings: Calm or Full Spectrum Mag.
- Training and body composition: Tone creatine gummies or Clear Protein+.
- Metabolism support: MB-1, ideally after checking the ingredients with your doctor.
Picking one product per goal keeps costs down and makes it easier to tell what is working.
Our verdict on Arrae
Arrae has earned its following with well-designed, single-purpose formulas, strong customer reviews and batch testing. Its prices are premium and its growing catalog requires discipline. Chosen carefully, one product for one goal, Arrae is one of the more thoughtful women-focused supplement brands in 2026. Begin with a single product on a one-time order or a cancel-anytime subscription, give it a few weeks and keep a short note of how you feel so you can decide whether it has earned a permanent place in your routine.
Arrae products at a glance
| Product | What it is | Price |
|---|---|---|
| Bloat Capsules | Ginger, dandelion root, lemon balm and peppermint for occasional bloating. | from $44 |
| MB-1 | African mango seed extract, green tea extract and chromium for metabolism support. | from $44 |
| Calm | L-theanine, inositol, passionflower and magnesium bisglycinate for stress relief without drowsiness. | — |
| Tribiotic | A pre-, pro- and postbiotic capsule for gut balance. | from $39.20 |
| Tone Creatine Gummies | Sour-flavored creatine gummies with ginger and Slimbiotics. | from $44 |
| Clear Protein+ | A clear collagen protein drink with about 10 g protein, aminos and electrolytes. | from $47.20 |
Prices as listed on the brand's site at the time of our research and may change. Check the store for current pricing.
Arrae FAQs
Is Arrae legit?
Yes. Arrae is a US wellness brand founded in 2020 that says each batch is tested for potency, heavy metals and microbial contaminants. Its core products have thousands of customer reviews.
What is in Arrae Bloat?
Bloat combines organic ginger root, dandelion root, lemon balm and peppermint, ingredients traditionally used for digestive comfort.
Does Arrae MB-1 help with weight loss?
MB-1 is designed to support metabolism with African mango seed extract, green tea extract and chromium. Any effect is modest and works best alongside diet and activity changes.
Does Arrae Calm make you drowsy?
Calm is designed to promote relaxation without causing drowsiness, according to the brand. Individual responses vary, so try it at home first.
Can I cancel an Arrae subscription?
Yes. Arrae's Subscribe & Save program offers up to 30% off and lets you pause or cancel at any time.
Women who want a targeted product for a specific concern such as bloating, metabolism or stress
Disclosure: InhouseHeal may earn a commission if you buy through links on this page. Our score is based on research of the brand's products, evidence, pricing and policies. How we review.


